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Shift sleep calculator

Put in your shift and how long the drive is. You get the hours to sleep, a nap time and when to leave, and you can save it all to your calendar. It's schedule math for back to back shifts, nothing is saved or sent anywhere.

Sleeping in the day means the window is where the light gets in. Our Blackout Blind covers the glass itself and needs no drill, from $44.99 CAD.

Shop the Blackout BlindSunrise calculator

How it works

The calculator takes your shift end, adds the commute and the time you need to get to bed, and that's lights out. It takes the next shift's start, takes off the commute and your getting ready time, and that's when you need to be up. Your sleep goes in between. If the gap is shorter than the sleep you picked, it tells you how much you get.

Read the night shift guideSee the blackout collection

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